(Family Features) What you eat not only affects you, it could affect your unborn child.
    Of the four million women who give birth in the US each year, some 3,000 babies are born with neural tube defects, which include certain birth defects of the brain and spinal cord. Folic acid is a critical element needed for proper spinal cord development during the first three weeks of pregnancy. Because this is often before a woman even knows she’s pregnant, it’s important for women of child-bearing age to follow a healthy lifestyle and to include folic acid as part of her diet. Continue reading Eating Healthy for Two
Eric Silverman and Paul Silverman, Founders and Principals of SILVERMAN

“River View Observer Best Pick Developers for Jersey City.”Â
Brothers Eric Silverman and Paul Silverman have been developing real estate in Jersey City since 1981, but they are not ordinary developers. While others are making a splash building modern skyscrapers and luxury condos on the waterfront, the Silverman brothers have spent the last three decades quietly transforming former warehouses into mixed-use buildings, schools into residences and abandoned storefronts into fashionable shops throughout Jersey City.
The brothers founded SILVERMAN, now the foremost developer of mixed-use residential buildings, historic landmarks and creative retail destinations in Jersey City, and today serve as a major engine behind the city’s revitalization. The company provides affordable and market-rate housing options to the greater community of Jersey City while building family oriented neighborhoods and supporting local retailers. Continue reading Eric Silverman and Paul Silverman, Founders and Principals of SILVERMAN
The Grand Opening of the New Lowe’s In Bayonne
 Photo by steveamack.com
Bayonne Mayor Mark Smith and Lowe’s store manager Joe Santangelo of the New Lowe’s Bayonne “Cut the Grand Opening 2″ x4” on Thursday, December 30th. The store opened it’s doors to the public on Monday Dec. 27th at 6am.
The Bayonne Lowe’s has 94,000 square feet of retail sales space, with an adjacent garden center, stocking 32,000 different items to help customers build, improve and beautify their homes.Â
Lowe’s of  Bayonne is located at 400 Bayonne Crossing Way Shopping Mall
 Lowe’s Companies- With fiscal year 2009 sales of $47.2 billion, Lowe’s Companies, Inc. is a FORTUNE® 50 company that serves approximately 15 million customers a week at more than 1,725 home improvement stores in the United States, Canada and Mexico. Founded in 1946 and based in Mooresville, N.C., Lowe’s is the second-largest home improvement retailer in the world. For more information, visit Lowes.com.
Son Cubano – New Restaurant Opens in West New York, New Jersey
Smashing Opening for Son Cubano at The Shops at Riverwalk
Son Cubano restaurant celebrated its opening at The Shops at Riverwalk in West New York and promises more exciting events to come, including a New Year’s Eve celebration.
Pictured at Grand Opening Celebration for Son Cubano Restaruant Edward Duran, Claudia Caraballo, Alex Duran, Diana Gouchee and Kevin Gouchee   Â
Bergen/Hudson County, NJ, 22 December 2010 – After months of anticipation, the highly awaited opening of Son Cubano at The Shops at Riverwalk was a smashing success this past week. The Duran-Gouchee family was able to bring the sweet sounds and flavors of the Caribbean to its latest restaurant venture in West New York. Continue reading Son Cubano – New Restaurant Opens in West New York, New Jersey
Music Lovers- Listen to the Heartaches sing The Christmas Song 1986
THIS DRESS IS SNAPPY-Dress Made of 12,000 Rubber Bands- Would You Wear It?
River View Observer “Site Seeing” Bringing you interesting posts from around the web.
Beautifully designed dress is made of 12,000 rubber bands.
Would you wear it?
Desinged by architect Margarita Mileva. Inspired by Paul Klee and Bauhaus.
This unique dress is made of 14,235 rubber bands in total, 8.8 pounds of rubber bands of various colors, lengths and sizes. Approximately , 2,225 for the belt,100 for the hair piece and an amazing 12,000 for the dress.
Who knows maybe next year -will see it at Fashion Week!
Source: Stylelite
Muller Insurance since 1906 still going strong
Restaurant Views- River View Observer reviews the Lampost Bar and Grille in Downtown, Jersey City
Dining in the Glow of the Lamp Post
Try the Lamp Post Bar & Grille for Hearty Dishes, Local Brews and Neighborhood Charm
By Sally Deering
Downtown Jersey City looked a lot different back in the day and on Second Street, between Monmouth and Brunswick Streets, the neighborhood bar known first as The Village Pub and and then renamed the My Way Lounge attracted blue collar regulars who bellied up to the bar for some beers and small talk.
Ten years ago, Tom Egar and his sister-in-law Michelle Egar, who grew up in the same neighborhood bought Miller’s Pub with their friend Monica Kress. They renovated, updated and renamed it The Lamp Post Bar & Grille and although some things have changed, The Lamp Post has kept its connection to the neighborhood by offering hearty dishes at good prices in a welcoming atmosphere. Continue reading Restaurant Views- River View Observer reviews the Lampost Bar and Grille in Downtown, Jersey City
River View Observer Cover Story-Share your Holiday Spirit with our Soldiers Overseas!
Knights before Christmas!
 By Sally Deering
The classic Christmas movie, “It’s a Wonderful Life!” is a holiday tradition that seems to make us all remember the true spirit of Christmas isn’t how much money you spend, but the friends and family who stick by you when the chips are down.
 As we all get ready to spend the holidays with family and friends, let’s not forget the more than 1.5 million U.S. Servicemen-and-women deployed overseas and on active duty here in the states who won’t be home this holiday to eat dinner with the family or steal a Christmas kiss under the mistletoe. Continue reading River View Observer Cover Story-Share your Holiday Spirit with our Soldiers Overseas!
Dining Out -Hendrickson’s Restaurant- Hearty Fare at an Old World Inn
 River View Observer Restaurant Views:
Hendrickson’s Restaurant features Old World Charm in the 21st Century
by Sally Deering Â
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A step inside Hendrickson’s in Bayonne is like a step back in time with its dark-wood, low-lighting and in the back dining room wooden booths upholstered in dark green leather and photographs of Bayonne history on the walls. It has the feeling of a Bavarian ale house from back in the day, hearty portions of steak and chops, but Henrickson’s has kept in step with times by offering Italian, Mexican and All-American family fare. They even have a children’s menu!
Continue reading Dining Out -Hendrickson’s Restaurant- Hearty Fare at an Old World Inn




