Tag Archives: Exercise

Dinner Idea’s -Healthy Five Best-Kept Secrets to Shaping Up

Denise Austin’s Best Kept Secrets For Health and Fitness

health-dinner-ideas1Based on USDA data, Oscar Mayer Turkey Bacon has 50 percent less fat than pork bacon, so you can enjoy a wholesome breakfast any day of the week.  For more delicious recipes, visit www.kraftrecipes.com.   

(Family Features) When it comes to helping people get into shape, no one does it better than health and fitness expert, Denise Austin.  She has simple advice that makes a big difference when it comes to making smart decisions about food and fitness.

 Here are five of her best-kept secrets:

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Holiday Health Stress Tips

Christ Hospital in Jersey City Offers Holiday Stress Tips

  The holidays should be a time of joy, good cheer and high hopes for the upcoming new year. However, after the gift shopping, holiday decorating, and family get-togethers are done, many people are often left with elevated levels of stress or depression this time of the year.

The holidays are also a time when people feel the loss of a loved one more sharply. Even the memory of a traumatic event, such as a serious illness, can dampen one’s holiday spirits. Older adults, for example, may feel isolated or forgotten, as the season reminds them of happier times. Continue reading Holiday Health Stress Tips

NEW JERSEY LIFE MAGAZINE LAUNCHES HEALTH +BEAUTY TITLE

POPULAR NEW JERSEY MAGAZINE ADDS NEW HEALTH AND BEAUTY ISSUE

new-jersey-life1New Jersey Life Magazine will launch its premiere issue of  New Jersey Life Health + Beauty next year, starting in February / March.

For the past 11 years, New Jersey Life has been the authoritative source for the urbane tastes of our state’s most affluent readers, and Health + Beauty evolved from NJL’s popular “Mind, Body Spirit” Column. Continue reading NEW JERSEY LIFE MAGAZINE LAUNCHES HEALTH +BEAUTY TITLE

Have You seen the Photo, That Has Women From Around The World Responding With Positive Results?

River View Observer “Site Seeing ” Bringing you interesting posts from around the internet”– A photo of a plus size model for a story about feeling comfortable in your own skin has resonated with women readers in Glamour Magazine’s September issue.

The photo which appeared on page 194 seems to have proven what women have known all the long- and Madison Avenue in the past has refused to convey  – Women come in all shapes, colors, and sizes.

READ the story from NEWSER Source -Read more to see the photo enlarged

Continue reading Have You seen the Photo, That Has Women From Around The World Responding With Positive Results?