By Evelyn Bonilla

Do you love sports? Does your child love sports? Sports can be a great outlet for youngsters and for adults. However, the world of serious sports can be mentally challenging for athletes, parents of athletes and coaches. The pressure to perform well, earn a college scholarship and make it to the professional level is a difficult mental and physical journey. Jay Granat, Ph.D a Psychotherapist, author, columnist and founder of StayInTheZone.com shows athletes how to manage their emotions and provides them with tools and techniques to perform to their fullest potential. Continue reading Business VIEWS -NJ Top Sports Doctor Helps Athletes “Stay in the Zone” →