<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>How to - River View Observer</title>
	<atom:link href="https://riverviewobserver.net/tag/how-to/feed/" rel="self" type="application/rss+xml" />
	<link>https://riverviewobserver.net</link>
	<description>A lifestyle and entertainment publication serving the Jersey City, Hoboken, Bayonne, Weehawken, West New York, North Bergen, Cliffside Park, Edgewater, Secaucus and Guttenberg Waterfront Communities</description>
	<lastBuildDate>Sat, 02 Oct 2010 05:32:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>Photography- Hudson County Photographer Rebecca Ferrier Opens Exhibit &#8220;Motels in Jersey City&#8221; on October 2nd</title>
		<link>https://riverviewobserver.net/photography-hudson-county-photographer-rebecca-ferrier-opens-exhibit-motels-in-jersey-city-on-october-2nd/</link>
					<comments>https://riverviewobserver.net/photography-hudson-county-photographer-rebecca-ferrier-opens-exhibit-motels-in-jersey-city-on-october-2nd/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 02 Oct 2010 05:30:09 +0000</pubDate>
				<category><![CDATA[Art Views]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[camera]]></category>
		<category><![CDATA[digital photography]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Jersey City]]></category>
		<category><![CDATA[lens]]></category>
		<category><![CDATA[Merchant restaurant]]></category>
		<category><![CDATA[Motels]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Photo]]></category>
		<category><![CDATA[photo art gallery]]></category>
		<category><![CDATA[photo gallery]]></category>
		<category><![CDATA[photographer]]></category>
		<category><![CDATA[Photographers]]></category>
		<category><![CDATA[photographic exhibition]]></category>
		<category><![CDATA[photographs]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Rebecca Ferrier]]></category>
		<category><![CDATA[secaucus]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Wedding  cameras]]></category>
		<guid isPermaLink="false">http://riverviewobserver.net/?p=2964</guid>

					<description><![CDATA[<p>By Evelyn Bonilla â€œNatural and memorableâ€, is the best way to describe the photography of Hudson County photographer Rebecca Ferrier. Well-known for preserving the history of things that are slowly disappearing from the past; through her images she is able to awaken what once was. In her newest exhibit â€œMotelsâ€, she travels from the north &#8230; <a href="https://riverviewobserver.net/photography-hudson-county-photographer-rebecca-ferrier-opens-exhibit-motels-in-jersey-city-on-october-2nd/" class="more-link">Continue reading <span class="screen-reader-text">Photography- Hudson County Photographer Rebecca Ferrier Opens Exhibit &#8220;Motels in Jersey City&#8221; on October 2nd</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://riverviewobserver.net/photography-hudson-county-photographer-rebecca-ferrier-opens-exhibit-motels-in-jersey-city-on-october-2nd/">Photography- Hudson County Photographer Rebecca Ferrier Opens Exhibit “Motels in Jersey City” on October 2nd</a> first appeared on <a href="https://riverviewobserver.net">River View Observer</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><a href="https://riverviewobserver.net/wp-content/uploads/2010/10/rebeccaferrier.jpg"><img fetchpriority="high" decoding="async" class="alignleft size-medium wp-image-2965" title="rebeccaferrier" src="https://riverviewobserver.net/wp-content/uploads/2010/10/rebeccaferrier-184x300.jpg" alt="rebeccaferrier" width="184" height="300" srcset="https://riverviewobserver.net/wp-content/uploads/2010/10/rebeccaferrier-184x300.jpg 184w, https://riverviewobserver.net/wp-content/uploads/2010/10/rebeccaferrier.jpg 197w" sizes="(max-width: 184px) 100vw, 184px" /></a></p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;"><span style="font-family: &quot;Times New Roman&quot;;"><span style="font-size: small;">By Evelyn Bonilla</span></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;"><span style="font-family: &quot;Times New Roman&quot;;"><span style="font-size: small;">â€œNatural and memorableâ€, is the best way to describe the photography of Hudson County photographer Rebecca Ferrier. Well-known for preserving the history of things that are slowly disappearing from the past; through her images she is able to awaken what once was. </span></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;"><span style="font-family: &quot;Times New Roman&quot;;"><span style="font-size: small;">In her newest exhibit â€œMotelsâ€, she travels from the north to the south of New Jersey to capture the true essence of what motels once were. Once a prime place to stay, motels are slowly vanishing in the wake of large hotels. Ferrier explains, â€œWith my photography, I like to document objects that are slowly disappearing. Some motels are changing and being renovated, while others are just fading away. Through my images, I hope to document its true meaning.â€<br />
<!-- FreeTellaFriend BEGIN --><br />
<a href="http://www.freetellafriend.com/tell/" onclick="window.open('http://www.freetellafriend.com/tell/?option=&#038;heading=&#038;bg=14&#038;url=http%3A%2F%2Friverviewobserver.net%2F2010%2F10%2Fphotography-hu%85-opens-exhibitphotography-hudson-county-photographer-rebecca-ferrier-opens-exhibit', 'freetellafriend', 'scrollbars=1,menubar=0,width=435,height=500,resizable=1,toolbar=0,location=0,status=0,left='+(screen.width-435)/2+',top='+(screen.height-500)/3);return false;"><img decoding="async" alt="Tell a Friend" src="http://serv1.freetellafriend.com/s9.png" border="0" /></a><br />
<!-- FreeTellaFriend END --><br />
<span id="more-2964"></span></p>
<p></span></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;">Â </p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;">Â </p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;">Â </p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;">Â </p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;">Â </p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;"><span style="font-family: &quot;Times New Roman&quot;;"><span style="font-size: small;">A wedding photographer for several years, Ferrier has always specialized in â€œdocumentation photographyâ€. Drawn to all things, â€œAmericanaâ€, through her lens she is able to preserve these images for all to see. When asked what inspires her she explained, â€œMy grandfather was a photographer, so I saw many images, but true inspiration came when I was traveling in South Asia, there is where I realized that I liked to photograph. I became interested in the culture, the people and what was happening around me and I realized that through my camera I would be able to document what I was seeingâ€</span></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;"><span style="font-family: &quot;Times New Roman&quot;;"><span style="font-size: small;">Ferrierâ€<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s motivation is drawn from seeing the final product of her work and sharing it with others. Her future goal is to continue to document images of New Jersey, a state which she loves. She hopes to continue to travel the world documenting people, places and objects and to one day consolidate all of her images into a book.</span></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;"><span style="font-family: &quot;Times New Roman&quot;;"><span style="font-size: small;">Documenting and capturing the moment is something this talented photographer is truly good at, but the true essence of Ferrier is the ability to bring these images to life and thatâ€<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s what makes this Hudson County photographer truly unique.</span></span></p>
<p class="MsoNormal" style="line-height: 13.5pt; margin: 0pt 0pt 10pt;"><span style="font-family: &quot;Times New Roman&quot;;"><span style="font-size: small;">Interested in viewing the images of Rebecca Ferrierâ€ her exhibit â€œMotelsâ€ will open on Saturday, October 2nd at â€œThe Merchantâ€</span></span><span style="font-family: Arial; color: #555555; font-size: 9pt;"> <a href="http://www.yelp.com/biz_redir?url=http%3A%2F%2Fwww.themerchantnj.com&amp;src_bizid=lDXVDuzKSvJ3CdVE2fialQ&amp;cachebuster=1285167645" target="_blank">www.themerchantnj.com</a> </span><span style="font-size: small;"><span style="font-family: &quot;Times New Roman&quot;;"><span style="mso-spacerun: yes;">Â </span>located at 279 Grove Street in downtown, Jersey City. The exhibit will open at 12:00 pm.</span></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;"><span style="font-family: &quot;Times New Roman&quot;;"><span style="font-size: small;">Interested in learning more about Rebecca Ferrier you can email her at </span><a href="mailto:rebeccaferrier@mac.com"><span style="font-size: small;">rebeccaferrier@mac.com</span></a></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0pt 0pt 10pt;"><span style="font-family: &quot;Times New Roman&quot;;"><span style="font-size: small;">Â </span></span></p>
<p class="MsoNormal" style="margin: 0pt 0pt 10pt;"><span style="font-family: &quot;Times New Roman&quot;;"><span style="font-size: small;">Â </span></span></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Friverviewobserver.net%2Fphotography-hudson-county-photographer-rebecca-ferrier-opens-exhibit-motels-in-jersey-city-on-october-2nd%2F&amp;linkname=Photography-%20Hudson%20County%20Photographer%20Rebecca%20Ferrier%20Opens%20Exhibit%20%E2%80%9CMotels%20in%20Jersey%20City%E2%80%9D%20on%20October%202nd" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_mastodon" href="https://www.addtoany.com/add_to/mastodon?linkurl=https%3A%2F%2Friverviewobserver.net%2Fphotography-hudson-county-photographer-rebecca-ferrier-opens-exhibit-motels-in-jersey-city-on-october-2nd%2F&amp;linkname=Photography-%20Hudson%20County%20Photographer%20Rebecca%20Ferrier%20Opens%20Exhibit%20%E2%80%9CMotels%20in%20Jersey%20City%E2%80%9D%20on%20October%202nd" title="Mastodon" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Friverviewobserver.net%2Fphotography-hudson-county-photographer-rebecca-ferrier-opens-exhibit-motels-in-jersey-city-on-october-2nd%2F&amp;linkname=Photography-%20Hudson%20County%20Photographer%20Rebecca%20Ferrier%20Opens%20Exhibit%20%E2%80%9CMotels%20in%20Jersey%20City%E2%80%9D%20on%20October%202nd" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Friverviewobserver.net%2Fphotography-hudson-county-photographer-rebecca-ferrier-opens-exhibit-motels-in-jersey-city-on-october-2nd%2F&#038;title=Photography-%20Hudson%20County%20Photographer%20Rebecca%20Ferrier%20Opens%20Exhibit%20%E2%80%9CMotels%20in%20Jersey%20City%E2%80%9D%20on%20October%202nd" data-a2a-url="https://riverviewobserver.net/photography-hudson-county-photographer-rebecca-ferrier-opens-exhibit-motels-in-jersey-city-on-october-2nd/" data-a2a-title="Photography- Hudson County Photographer Rebecca Ferrier Opens Exhibit “Motels in Jersey City” on October 2nd"></a></p><p>The post <a href="https://riverviewobserver.net/photography-hudson-county-photographer-rebecca-ferrier-opens-exhibit-motels-in-jersey-city-on-october-2nd/">Photography- Hudson County Photographer Rebecca Ferrier Opens Exhibit “Motels in Jersey City” on October 2nd</a> first appeared on <a href="https://riverviewobserver.net">River View Observer</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://riverviewobserver.net/photography-hudson-county-photographer-rebecca-ferrier-opens-exhibit-motels-in-jersey-city-on-october-2nd/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Wall Street Journal Article &#8220;Tells It Like It Is&#8221; About Positive Reasons for Home Ownership</title>
		<link>https://riverviewobserver.net/wall-street-journal-article-tells-it-like-it-is-about-positive-reasons-for-home-ownership/</link>
					<comments>https://riverviewobserver.net/wall-street-journal-article-tells-it-like-it-is-about-positive-reasons-for-home-ownership/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 19 Sep 2010 13:10:27 +0000</pubDate>
				<category><![CDATA[River View Observer "Best Picks"]]></category>
		<category><![CDATA[Your Home-Real Estate News]]></category>
		<category><![CDATA[Agent]]></category>
		<category><![CDATA[bing.com]]></category>
		<category><![CDATA[Brett Arends]]></category>
		<category><![CDATA[buy a home]]></category>
		<category><![CDATA[buying a home]]></category>
		<category><![CDATA[Buying a home in recession times]]></category>
		<category><![CDATA[Economy news]]></category>
		<category><![CDATA[Financial news]]></category>
		<category><![CDATA[financing]]></category>
		<category><![CDATA[first home]]></category>
		<category><![CDATA[home buyers]]></category>
		<category><![CDATA[Home buying]]></category>
		<category><![CDATA[home buying process]]></category>
		<category><![CDATA[Home Owners Tax Rebate]]></category>
		<category><![CDATA[Home Ownership]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Is now a good time to buy my first home]]></category>
		<category><![CDATA[mortgage]]></category>
		<category><![CDATA[Mortgages]]></category>
		<category><![CDATA[neighborhood]]></category>
		<category><![CDATA[new home]]></category>
		<category><![CDATA[purchase]]></category>
		<category><![CDATA[Real Estate]]></category>
		<category><![CDATA[real estate agent]]></category>
		<category><![CDATA[Search]]></category>
		<category><![CDATA[Time Magazine]]></category>
		<category><![CDATA[Wall Street Journal]]></category>
		<guid isPermaLink="false">http://riverviewobserver.net/?p=2930</guid>

					<description><![CDATA[<p>Bing.com River View Observer&#8217;sÂ  Best Pick -Recession Fighting Article 10 Reasons To Buy a Home Enough with the doom and gloom Home Ownership is a good thing explains writerÂ Brett Arends Go out anywhere to a restauarnt, kids little league game, cocktail party and we are all taking about the same things: Jobs, Economy, Recession, and &#8230; <a href="https://riverviewobserver.net/wall-street-journal-article-tells-it-like-it-is-about-positive-reasons-for-home-ownership/" class="more-link">Continue reading <span class="screen-reader-text">Wall Street Journal Article &#8220;Tells It Like It Is&#8221; About Positive Reasons for Home Ownership</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://riverviewobserver.net/wall-street-journal-article-tells-it-like-it-is-about-positive-reasons-for-home-ownership/">Wall Street Journal Article “Tells It Like It Is” About Positive Reasons for Home Ownership</a> first appeared on <a href="https://riverviewobserver.net">River View Observer</a>.</p>]]></description>
										<content:encoded><![CDATA[<div><strong></strong></div>
<div><strong></strong></div>
<p><strong></p>
<p class="mceTemp">
<dl id="attachment_2931" class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="https://riverviewobserver.net/wp-content/uploads/2010/09/house_and_keys_1590931.jpg"><img decoding="async" class="size-medium wp-image-2931" title="house_and_keys_1590931" src="https://riverviewobserver.net/wp-content/uploads/2010/09/house_and_keys_1590931-300x225.jpg" alt="Bing.com" width="300" height="225" srcset="https://riverviewobserver.net/wp-content/uploads/2010/09/house_and_keys_1590931-300x225.jpg 300w, https://riverviewobserver.net/wp-content/uploads/2010/09/house_and_keys_1590931.jpg 900w" sizes="(max-width: 300px) 100vw, 300px" /></a></dt>
<dd class="wp-caption-dd">Bing.com</dd>
</dl>
<p><a href="http://riverviewobserver.com" target="_blank">River View Observer&#8217;sÂ  </a>Best Pick -Recession Fighting Article</p>
<p></strong></p>
<h2>10 Reasons To Buy a Home</h2>
<h2 class="subhead">Enough with the doom and gloom</h2>
<h2 class="subhead">Home Ownership is a good thing explains writerÂ Brett Arends</h2>
<p class="subhead">Go out anywhere to a restauarnt, kids little league game, cocktail party and we are all taking about the same things: Jobs, Economy, Recession, and the Housing Market.Â Â Â If you aren&#8217;t working your certainly not thinking about buying a home. If you are secure in your job, and want to buy a home there is so much negative press out there telling you why you shouldn&#8217;t .</p>
<p class="subhead">The Wall Street Journal article by Brett Arends says &#8220;Enough is Enough&#8221; because there are some good reasons to buy and own your own home.</p>
<p class="subhead"><strong>1. You Can Get a Good Deal &#8211; This is a Buyers Market</strong></p>
<p class="subhead"><strong>2. Mortgages Are CheapÂ Â -Â  30 YearÂ loan for around Â 4.3%.</strong></p>
<p class="subhead"><strong>Read the full ten reasons: </strong><a href="http://wsj.com/article/SB10001424052748703376504575492023471133674.html?mod=WSJ_hpp_sections_personalfinance" target="_blank"><strong>HERE</strong></a><strong>Â Â </strong></p>
<p class="subhead">Source: Newser, Source: Wall Street Journal</p>
<p class="subhead"><a href="https://riverviewobserver.net/index.php?s=real+estate+" target="_blank">More on Home Ownership in New Jersey </a></p>
<p class="subhead">Â <!-- FreeTellaFriend BEGIN --><br />
<a onclick="function onclick() { function onclick() { function onclick() { window.open('http://www.freetellafriend.com/tell/?option=&amp;heading=&amp;bg=14&amp;url='+encodeURIComponent(document.location.href), 'freetellafriend', 'scrollbars=1,menubar=0,width=435,height=500,resizable=1,toolbar=0,location=0,status=0,left='+(screen.width-435)/2+',top='+(screen.height-500)/3);return false; } } }" href="http://www.freetellafriend.com/tell/"><img decoding="async" src="http://serv1.freetellafriend.com/s9.png" border="0" alt="Tell a Friend" /></a><br />
<!-- FreeTellaFriend END --></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Friverviewobserver.net%2Fwall-street-journal-article-tells-it-like-it-is-about-positive-reasons-for-home-ownership%2F&amp;linkname=Wall%20Street%20Journal%20Article%20%E2%80%9CTells%20It%20Like%20It%20Is%E2%80%9D%20About%20Positive%20Reasons%20for%20Home%20Ownership" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_mastodon" href="https://www.addtoany.com/add_to/mastodon?linkurl=https%3A%2F%2Friverviewobserver.net%2Fwall-street-journal-article-tells-it-like-it-is-about-positive-reasons-for-home-ownership%2F&amp;linkname=Wall%20Street%20Journal%20Article%20%E2%80%9CTells%20It%20Like%20It%20Is%E2%80%9D%20About%20Positive%20Reasons%20for%20Home%20Ownership" title="Mastodon" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Friverviewobserver.net%2Fwall-street-journal-article-tells-it-like-it-is-about-positive-reasons-for-home-ownership%2F&amp;linkname=Wall%20Street%20Journal%20Article%20%E2%80%9CTells%20It%20Like%20It%20Is%E2%80%9D%20About%20Positive%20Reasons%20for%20Home%20Ownership" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Friverviewobserver.net%2Fwall-street-journal-article-tells-it-like-it-is-about-positive-reasons-for-home-ownership%2F&#038;title=Wall%20Street%20Journal%20Article%20%E2%80%9CTells%20It%20Like%20It%20Is%E2%80%9D%20About%20Positive%20Reasons%20for%20Home%20Ownership" data-a2a-url="https://riverviewobserver.net/wall-street-journal-article-tells-it-like-it-is-about-positive-reasons-for-home-ownership/" data-a2a-title="Wall Street Journal Article “Tells It Like It Is” About Positive Reasons for Home Ownership"></a></p><p>The post <a href="https://riverviewobserver.net/wall-street-journal-article-tells-it-like-it-is-about-positive-reasons-for-home-ownership/">Wall Street Journal Article “Tells It Like It Is” About Positive Reasons for Home Ownership</a> first appeared on <a href="https://riverviewobserver.net">River View Observer</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://riverviewobserver.net/wall-street-journal-article-tells-it-like-it-is-about-positive-reasons-for-home-ownership/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Holiday Health Stress Tips</title>
		<link>https://riverviewobserver.net/holiday-health-stress-tips/</link>
					<comments>https://riverviewobserver.net/holiday-health-stress-tips/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 08 Dec 2009 13:14:56 +0000</pubDate>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Health Views]]></category>
		<category><![CDATA[Our Community]]></category>
		<category><![CDATA[Bayonne]]></category>
		<category><![CDATA[Christ Hospital]]></category>
		<category><![CDATA[Christ Hospital in Jersey City]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Drinking more during the holidays]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Family get-togethers]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hoboken]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holiday blues]]></category>
		<category><![CDATA[holiday decorations]]></category>
		<category><![CDATA[holiday season]]></category>
		<category><![CDATA[holiday spirits]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[Hospitals]]></category>
		<category><![CDATA[how not to worry]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to avoid over-eating]]></category>
		<category><![CDATA[Hudson County]]></category>
		<category><![CDATA[Jersey City]]></category>
		<category><![CDATA[keeping your brain sharp]]></category>
		<category><![CDATA[Laughter the best medicine]]></category>
		<category><![CDATA[listen to music]]></category>
		<category><![CDATA[Meadowlands]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[NJ]]></category>
		<category><![CDATA[Palisade]]></category>
		<category><![CDATA[patients]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[reading a book]]></category>
		<category><![CDATA[Secaucus]]></category>
		<category><![CDATA[serious illness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress levels]]></category>
		<category><![CDATA[stressors]]></category>
		<category><![CDATA[the holidays]]></category>
		<guid isPermaLink="false">http://riverviewobserver.net/?p=1838</guid>

					<description><![CDATA[<p>Christ Hospital in Jersey City Offers Holiday Stress Tips Â Â The holidays should be a time of joy, good cheer and high hopes for the upcoming new year. However, after the gift shopping, holiday decorating, and family get-togethers are done, many people are often left with elevated levels of stress or depression this time of the &#8230; <a href="https://riverviewobserver.net/holiday-health-stress-tips/" class="more-link">Continue reading <span class="screen-reader-text">Holiday Health Stress Tips</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://riverviewobserver.net/holiday-health-stress-tips/">Holiday Health Stress Tips</a> first appeared on <a href="https://riverviewobserver.net">River View Observer</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">Christ Hospital in Jersey City Offers Holiday Stress Tips</span></strong></p>
<p><em><strong>Â </strong></em>Â The holidays should be a time of joy, good cheer and high hopes for the upcoming new year. However, after the gift shopping, holiday decorating, and family get-togethers are done, many people are often left with elevated levels of stress or depression this time of the year.</p>
<p>The holidays are also a time when people feel the loss of a loved one more sharply. Even the memory of a traumatic event, such as a serious illness, can dampen one&#8217;s holiday spirits. Older adults, for example, may feel isolated or forgotten, as the season reminds them of happier times.<span id="more-1838"></span></p>
<p>Whatever the reason, there are strategies that we can use to fight holiday depression.</p>
<p>Â The health care professionals at Christ Hospital offer the following suggestions to help ease the stress in the midst of this holiday season:</p>
<p>Â Make a list and prioritize the activities that are important to you.</p>
<ul>
<li>Â Limit your alcohol consumption. Drinking too much can lead to uninhibited behavior, hangovers, and remorse, all of which can lead to depression.</li>
<li>Â Make an active effort not to worry too much or get bogged down with details.</li>
<li>Â Avoid overeating and get enough rest. Though it may be hard to do, the benefits of both are obvious.</li>
<li>Play games to keep your brain sharp. There are many different kinds of games &#8212; such as trivia, memory and math &#8212; and skill levels to suit all kinds of people. Games can also be a fun way to spend time with others.</li>
<li>Â Increase your physical activity. Go for walks at safe and warm locations, such as the mall, which will help improve lower body strength, maintain mobility and help prevent cognitive decline. Being active increases your endorphins, which decreases stress levels.</li>
<li>Â Spend time with supportive and caring people. These kinds of social connections are good for your emotional well-being.</li>
<li>Â Laugh a lot. Laughing increases circulation, immune system defenses and mental function. As the saying goes, laughter often is the best medicine.</li>
<li>Â Remember to take some time for yourself. Do the things that you enjoy, such as reading a book or listening to music.</li>
</ul>
<p>Â For more information about depression, anxiety, and substance dependence, please call Christ Hospital&#8217;s Department of Behavioral Health Services at (201) 795-8375.</p>
<p align="center"><em>Â </em></p>
<p align="center"><em>###</em><strong></strong></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Friverviewobserver.net%2Fholiday-health-stress-tips%2F&amp;linkname=Holiday%20Health%20Stress%20Tips" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_mastodon" href="https://www.addtoany.com/add_to/mastodon?linkurl=https%3A%2F%2Friverviewobserver.net%2Fholiday-health-stress-tips%2F&amp;linkname=Holiday%20Health%20Stress%20Tips" title="Mastodon" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Friverviewobserver.net%2Fholiday-health-stress-tips%2F&amp;linkname=Holiday%20Health%20Stress%20Tips" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Friverviewobserver.net%2Fholiday-health-stress-tips%2F&#038;title=Holiday%20Health%20Stress%20Tips" data-a2a-url="https://riverviewobserver.net/holiday-health-stress-tips/" data-a2a-title="Holiday Health Stress Tips"></a></p><p>The post <a href="https://riverviewobserver.net/holiday-health-stress-tips/">Holiday Health Stress Tips</a> first appeared on <a href="https://riverviewobserver.net">River View Observer</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://riverviewobserver.net/holiday-health-stress-tips/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Quick and Inexpensive Holiday Decorating Ideas</title>
		<link>https://riverviewobserver.net/quick-and-inexpensive-holiday-decorating-ideas/</link>
					<comments>https://riverviewobserver.net/quick-and-inexpensive-holiday-decorating-ideas/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 21 Nov 2009 13:47:39 +0000</pubDate>
				<category><![CDATA[Holiday decorating ideas]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[christmas cards]]></category>
		<category><![CDATA[Christmas decorations]]></category>
		<category><![CDATA[Christmas lights]]></category>
		<category><![CDATA[Christmas Ornaments]]></category>
		<category><![CDATA[Christmas tree]]></category>
		<category><![CDATA[Christmas Trees]]></category>
		<category><![CDATA[Crafts]]></category>
		<category><![CDATA[decorate your door for the holidays]]></category>
		<category><![CDATA[decorations]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holiday decorations]]></category>
		<category><![CDATA[holiday gift buying]]></category>
		<category><![CDATA[Home for the holidays]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[making snow flakes]]></category>
		<category><![CDATA[ornaments]]></category>
		<category><![CDATA[save money at christmas]]></category>
		<category><![CDATA[Shop]]></category>
		<category><![CDATA[the Christmas]]></category>
		<category><![CDATA[the holidays]]></category>
		<category><![CDATA[tree]]></category>
		<category><![CDATA[your Christmas]]></category>
		<guid isPermaLink="false">http://riverviewobserver.net/?p=1751</guid>

					<description><![CDATA[<p>The Holidays are justÂ around the corner, with its festive tasks of buying and wrapping gifts (and sometimes having to hide them from snoopy recipients) and decorating your home for the holidays. Â While gift-buying consumes the lionâ€™s share of most budgets, holiday decorating doesnâ€™t have to be expensive. A little ingenuity goes a long way! Here &#8230; <a href="https://riverviewobserver.net/quick-and-inexpensive-holiday-decorating-ideas/" class="more-link">Continue reading <span class="screen-reader-text">Quick and Inexpensive Holiday Decorating Ideas</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://riverviewobserver.net/quick-and-inexpensive-holiday-decorating-ideas/">Quick and Inexpensive Holiday Decorating Ideas</a> first appeared on <a href="https://riverviewobserver.net">River View Observer</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><a href="https://riverviewobserver.net/wp-content/uploads/2009/11/holiday-saving-money-tips.jpg"><img decoding="async" class="alignleft size-medium wp-image-1752" title="holiday-saving-money-tips" src="https://riverviewobserver.net/wp-content/uploads/2009/11/holiday-saving-money-tips-300x283.jpg" alt="holiday-saving-money-tips" width="269" height="215" /></a>The Holidays are justÂ around the corner, with its festive tasks of buying and wrapping gifts (and sometimes having to hide them from snoopy recipients) and decorating your home for the holidays.</p>
<p>Â While gift-buying consumes the lionâ€<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s share of most budgets, holiday decorating doesnâ€<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t have to be expensive. A little ingenuity goes a long way!</p>
<p>Here are a host of ways you can decorate your home without spending a bundle this year:</p>
<p><span id="more-1751"></span></p>
<p>Round up whatever teddy bears are living in your home and arrange them in a chair.</p>
<ul>
<li>Give them bright red ribbon neckpieces and pile small, brightly-wrapped packages and on their laps.</li>
<li>Cut lacy snowflakes from heavy white paper and hang them in your windows suspended from red and green ribbons.</li>
<li>Buy some small ornaments and hang them on your houseplants. Use skinny gold ribbon instead of hangers for an especially festive touch.</li>
<li>Collect the prettiest pine cones you can find an spray paint them gold and silver, covering some completely with paint and letting some of the natural color show on others. Pile them into a basket, put the biggest, fanciest ribbon you can fin on the handle and set near your fireplace or on your porch near your front door.</li>
<li>Buy a big, inexpensive clear glass bowl (flea markets, thrift stores, and dollar stores are good bets for these) and fill it with individually wrapped candy canes of peppermints for family and guests to enjoy.</li>
<li>Make cookie cutter do dual duty: After youâ€<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />ve finished your holiday baking, hang them on your tree.</li>
<li>Gift wrap your front door with fancy foil paper. Glue a red ribbon diagonally from top to bottom.</li>
<li>Make a collage of old Christmas cards, put it in an inexpensive frame and hang it on your wall.</li>
<li>Use evergreen boughs liberally. If you donâ€<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t have any evergreen trees of your own, contact tree trimming services in your area and ask if you can get some for free. Make evergreen garlands and wrap them around stair and deck railings and drape them from your fireplace mantel, using plaid taffeta or red velvet ribbon to secure them with inside and red weatherproof ribbon outside.</li>
<li>Group several white or ivory candles of different sizes and heights together in the middle of your coffee table on a fireproof plate. Stick brightly colored Christmas ornaments around and between them and edge the arrangement with small pieces of evergreen. Make sure greenery is far enough away that it wonâ€<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t catch fire.</li>
<li>Spend an evening with the kids stringing popcorn and cranberries to use as garland decorations on your tree.</li>
<li>Make some spicy pomanders by sticking whole cloves into oranges and lemons, making sure to cover the entire surfaces of the fruit. When completed, pile into a large glass bowl and use as a centerpiece or wrap in lacy ribbon and hang in closets to lend a lovely holiday scent now and repel moths later.</li>
<li>Tie bunches of cinnamon sticks with red, green or plaid ribbon. Use in arrangements of greens on mantels, end tables and elsewhere to lend an additional wonderful scent.</li>
<li>If you have any old toys such as vintage train sets, arrange them around the base of your Christmas tree.</li>
</ul>
<p>Implementing any or all of these holiday decorating ideas can be a fun experience that involves the entire family and perfectly expresses the spirit of the season.</p>
<p><a href="http://tinyurl.com/ydw53d9" target="_blank">Read more Holiday Ideas<!--  From http://www.buzzle.com/articles/quick-and-inexpensive-holiday-decorating-ideas.html  --><!-- google_ad_section_end --></a></p>
<div id="author">
<table class="fixedtable" border="0" cellspacing="0" cellpadding="0" width="100%">
<tbody>
<tr>
<td>By Buzzle Staff and Agencies<br />
Published: 12/8/2007</td>
</tr>
</tbody>
</table>
</div>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Friverviewobserver.net%2Fquick-and-inexpensive-holiday-decorating-ideas%2F&amp;linkname=Quick%20and%20Inexpensive%20Holiday%20Decorating%20Ideas" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_mastodon" href="https://www.addtoany.com/add_to/mastodon?linkurl=https%3A%2F%2Friverviewobserver.net%2Fquick-and-inexpensive-holiday-decorating-ideas%2F&amp;linkname=Quick%20and%20Inexpensive%20Holiday%20Decorating%20Ideas" title="Mastodon" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Friverviewobserver.net%2Fquick-and-inexpensive-holiday-decorating-ideas%2F&amp;linkname=Quick%20and%20Inexpensive%20Holiday%20Decorating%20Ideas" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Friverviewobserver.net%2Fquick-and-inexpensive-holiday-decorating-ideas%2F&#038;title=Quick%20and%20Inexpensive%20Holiday%20Decorating%20Ideas" data-a2a-url="https://riverviewobserver.net/quick-and-inexpensive-holiday-decorating-ideas/" data-a2a-title="Quick and Inexpensive Holiday Decorating Ideas"></a></p><p>The post <a href="https://riverviewobserver.net/quick-and-inexpensive-holiday-decorating-ideas/">Quick and Inexpensive Holiday Decorating Ideas</a> first appeared on <a href="https://riverviewobserver.net">River View Observer</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://riverviewobserver.net/quick-and-inexpensive-holiday-decorating-ideas/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
